MOBILITY & LONGEVITY

WITH THE ZIANIMAL METHOD

OUR MISSION

Many athletes perform well, but don't last, get injured, retire at 35. This observation leads us to think that something is missing from so-called conventional training. Something that would allow you to really take care of your body. Longevity, Kadour Ziani, pioneer of the street dunk and still capable of smashing at the age of 50, has made it a goal. From the fruit of his knowledge & experiences, he developed a routine, based on repetition over time. In 2023, the “7 postures – mobility and longevity” method was released in the form of a book, then as a mobile application. Adopting the 7 postures in your daily life means choosing a healthy lifestyle, to optimize performance, and hope to last over time.

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The workout routine developed by

KADOUR ZIANI

AIM FOR
A HEALTHIER CAREER
BY ADOPTING

THE 7 POSTURES ROUTINE

HEALTH

The 7 postures routine allows you to reconnect with your body and relearn how to feel. We consider it the missing piece to conventional training methods.

FLEXIBILITY

At the heart of the 7 postures: mobility. This element has always been a pillar of Kadour's training. It paid off. As proof, in 2023, at age 50, he is still capable of dunking, a very high level performance.

INTELLIGENCE

Train better to last. The majority of programs neglect certain aspects. The routine will fill these deficits, and is suitable for both beginners and professional athletes.

PREVENTION

Taking care of your body by integrating the 7 postures routine into your daily life will help prevent injuries, thereby aiming for a longer career.

ALSO CHECK OUT OUR PROGRAMS TO

INCREASE YOUR JUMP

LEARN MORE

SUBSCRIPTION

$ 19.99 per month
  • Access to all the programs
  • 7 postues routine included
  • Total value : $975
  • Private forum access
  • Support and answers to questions
  • Technical support 7 days/w
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