Improve Your Mobility, Extend Your Longevity: The Key to a Stronger and Healthier Body.
Value of $344 (Now $59.99 per year)
Save 82% with the new price.
The routine of 7 postures transforms your workout by helping you reconnect with your body. Focusing on mobility, it optimizes performance and helps prevent injuries, as demonstrated by Kadour Ziani, who is able to dunk at 51 years old. Suitable for everyone, this comprehensive and sustainable method ensures a longer and pain-free athletic career.
Kadour Ziani, a pioneer of street dunking and still able to dunk at 51 years old, has made longevity a goal. Drawing on his experience, he developed the routine of 7 postures, based on long-term repetition. This routine combines functional, low-impact movements to:
- Improve your mobility and flexibility
- Prevent injuries and protect your joints
- Increase your strength, balance, and mind-body connection.
This method is practical, adaptable, and suitable for all levels, ages, and lifestyles. In just a few minutes a day, you will feel the difference.
WHO IS THE METHOD FOR?
The 7 postures method is for you if...
- You want to improve your physical performance and prevent injuries. For maximum performance, mobility is essential. By properly preparing your muscles and joints, you increase your range of motion, allowing you to perform each exercise more efficiently. Less tension, more results: optimize your efforts and reach your goals faster
- You want to care for your long-term health. By adopting our mobility routine, you make a smart choice for your future well-being. Rather than treating occasional pain, you are taking action now to prevent long-term muscular and joint issues. Better mobility today means more vitality, flexibility, and a better quality of life in the years to come. Investing in your body is guaranteeing better health for tomorrow.
- You're tired of being injured. Repeated injuries can be frustrating and limit your daily activities. With our mobility routine, you learn to strengthen your muscles, improve your flexibility, and protect your joints. Less tension, less risk of injury: it's time to build a stronger, more resilient body, ready to face any challenge without getting injured with every wrong move. Say goodbye to chronic pain and recurring injuries.
- You want to regain your childhood mobility. Rediscover the freedom of movement you had when you were younger. With our mobility routine, you can improve the flexibility of your joints and the fluidity of your movements, as if you were reliving your most active years. Say goodbye to pain and stiffness: it's time to move without limitation, with the lightness and suppleness of childhood!
WHAT'S INCLUDED :
7-Posture Routine in Video Format Access clear and detailed videos of the 7 key postures in the routine. Whether you're a beginner or an experienced practitioner, these videos allow you to easily follow each step and seamlessly incorporate the postures into your daily life. Practice at your own pace and enjoy the benefits of improved mobility, step by step.
3-Month Jump Program A 3-month training program designed to improve your jump height, flexibility, and body control. While it's specifically created to increase the height of your jumps, it’s also perfect for enhancing your mobility, flexibility, and coordination. Follow the progressive plan to maximize your results and transform your body in the long term.
Bonus Episodes 'Physiotherapy Access exclusive episodes hosted by a renowned physiotherapist who has worked with professional athletes such as Cyril Gane and Karim Benzema. These sessions dive deep into joint mobility work that is often overlooked in traditional training programs, offering you advanced techniques to optimize your body and prevent injuries. Unique content that goes beyond traditional mobility methods.
Progress Tracking Track your progress by uploading your videos directly into the app. Receive personalized feedback from Kadour and his team to adjust your technique, improve your results, and stay motivated throughout your journey. Direct support to help you achieve your goals more quickly.
WHAT MAKES THE 7 POSTURES PROGRAM UNIQUE?
- Designed by a sports legend. Kadour Ziani, known for his dunks at the age of 51, created this program based on decades of experience in elite athletics.
- Accessible to all. Regardless of your age, fitness level, or experience, the 7 Postures are tailored to you and your needs.
- Holistic approach It’s not just a workout; it’s a comprehensive approach to improving your body, mind, and overall well-being.
- Tangible results. Improve your flexibility, prevent injuries, and optimize your physical performance in just a few minutes a day.
- No equipment or long sessions required. Everything you need to transform your mobility and well-being is in this program. Practice anywhere, anytime, with total flexibility.
Improve your mobility, see what is being said about the 7 postures.
Refund request
If you purchase one of our products and the content does not meet your expectations, you can email us at (contact@zianimalacademy.com) within 7 days of purchase, and we will issue a full refund of the amount paid.
