7 Postures Seminar
Next stop : Los Angeles
- August 15 & 16 2026
- 4 Hours per Day
- Unlock your Mobility, Power & Longevity
About the event
This isn’t just another workshop. The 7 Postures Seminar is a 2-day intensive led by world-renowned movement experts Kadour Ziani and Azdine Bousnana.
While rooted in the 7 Postures system, this seminar reflects the evolution of our work—integrating complementary biomechanics and movement principles explored in recent collaborations.
You’ll learn:
The philosophy & foundations of the 7 Postures
Mobility, longevity & recovery training
Explosiveness, jump mechanics, strength & stability
How to apply the 7 Postures to sports and everyday life
- Foot mechanics, joint rotation, and spiral force as foundations of movement
Rooted in past international seminars and continuously evolving, the 2026 LA edition builds on previous seminars while integrating new insights and applications.Seminar
NEW YORK CITY
It all started there.
The very first 7 Postures Seminar brought together athletes, coaches, and movement enthusiasts for an immersive learning experience. Three days later, a new community of certified instructors had been born.
San Francisco
From mobility to performance, San Francisco delivered too.
Our latest Seminar in June 2026 united passionate athletes and coaches for three days of intensive training, growth, and certification. The next chapter begins in Los Angeles.
Event Schedule
Across two intensive days, each session builds step by step — from the foundations of the 7 Postures to advanced performance, recovery, and real-life application. Each day builds toward a unified movement language—where posture, foot function, and rotational mechanics work together.
Day 1 – Mobility Foundations & Performance
- 7 Postures Philosophy & Foundations
- Longevity Training Principles
- Mobility & Longevity Exercises (Kadour)
- Explosiveness & Jump Mechanics (Kadour)
- Corrective Techniques (Azdine)
Day 2 – Application & Certification
- Lifestyle Integration & Coaching Application
- Strength, Stability & Recovery Integration (Azdine)
- Recovery Flow & Breathing Lab
- Certification & Showcase
Meet the experts
Learn directly from two world-class leaders in performance, mobility, and longevity. Their combined expertise will guide you through the philosophy and practice of the 7 Postures.
Kadour Ziani
Legendary Dunker & Longevity Specialist
Azdine Bousnana
Renowned Physical Therapist & Performance Trainer.
Exclusive gear, knowledge, and certification designed to elevate your practice and career.
What you get
Dunk or Die T-Shirts
3 exclusive collector shirts
7 Postures Best-Seller Book
Signed by Kadour Ziani
Zianimal Online Programs
Full access to training content
Official Diploma
Certified 7 Postures Instructor (Level 1)
Social Media Promotion
Featured on Zianimal channels
Networking Opportunities
Connect with international coaches & athletes
F.A.Q.
Coaches, athletes, trainers, and anyone interested in mobility, performance, and longevity. No advanced background is required.
Just comfortable sportswear, water, and a notebook. We provide everything else needed for the sessions.
Yes — participants earn the official Level 1 “Certified 7 Postures Instructor” diploma, which grants the right to teach the method.
If you cancel at least 30 days before the event, you’ll receive a full refund. After that, tickets are transferable to another participant.
In New York City. The exact venue details will be shared with confirmed participants closer to the event date.
EARLY BIRD
$1200
- All 3 training days (4h/day)
- Exclusive participant kit (T-shirts, book)
- Level 1 Instructor Certification
- Access to Zianimal Online Programs
- Social Media Promotion
- Networking with coaches & athletes
- ✅ Special price for first 10 spots
- Non-refundable
REGULAR
$1500
- All 3 training days (4h/day)
- Exclusive participant kit (T-shirts, book)
- Level 1 Instructor Certification
- Access to Zianimal Online Programs
- Social Media Promotion
- Networking with coaches & athletes
- Non-refundable (